Trigger Point: Can be one of the most painful as the pain does not just occur in one area. These are very tender spots in the body, often an isolated area within a particular muscle group - which will cause shooting pain in other areas of the body when stimulated.
Sports: Ideal for sore or fatigued muscles, the sport massage helps flush any impurities, stretches tight muscles and uses techniques such as compression, cross fiber, and friction to aid in a speedy recovery or in preparation of activities. This is a medium pressure massage recommended right before or after physical exertion.
Deep Tissue: Utilizes various techniques to relieve deep-seated tensions and chronic pain. The massage therapist uses a series of slow, firm strokes, along with compression and friction to penetrate the deep layers of muscle not usually attended to in a Swedish style massage.
Hot Stones: Our hot-stone massage combines the healing of natural stones with therapeutic massage techniques. The deep penetrating heat from the stones and massage pressure summons the body to complete relaxation.
Prenatal (past 1st trimester only / 14 weeks)!!For expecting mothers, this full-body massage helps relieve tension, encourage circulation, reduce stress, decrease swelling in the arms and legs, relieve aches and pains in muscles and joints, and soothe tired muscles.
Myofacial: myofascial release employ long stretching strokes meant to balance tissue and muscle mechanics and improve joint range of motion in order to relieve pain.
Cranial Sacral: This is administered through monitoring the rhythm of the cerebrospinal fluid's flow through the system. Cranial sacral therapy practitioners attempt to balance the life force energy with the body.
Reflexology: Relieve your aching hands and feet in this relaxing treatment. Using hot compresses and pressure point therapy, your massage therapist will relieve tension throughout the whole body using relaxing and penetrating massage techniques to the hands and feet. A perfect add on to any massage service, or by itself.