MASSAGES: 10% MILITARY DISCOUNT MON-THURS FOR MASSAGES


Massage Experts

Our massage therapists are very knowledgeable and carry certifications from the Board of Nursing. You won't find another group of individuals more dedicated to providing the greatest massage experience in the state of Virginia.

Massage Scheduling Requirements 

Please be sure to arrive 10 minutes prior to appointment time. If you are running late, you will be provided service for the rest of the scheduled time at full price. There are no exceptions.

 **Please let us know when booking your appointment if you have a male or female preference for your therapists or we can not guarantee that we can edit it for you upon your appointment time**

NEW MASSAGE PACKAGE 

$150 - 2 HOUR MASSAGE INCLUDING:
HOT STONES, FOOT REFLEXOLOGY, FOOT SUGAR SCRUB FOLLOWED BY WARM TOWELS AND FACE MASSAGE.


INDIVIDUAL SWEDISH MASSAGE SERVICES

Swedish massage uses a combination of strokes with a light to medium pressure to relax the body while improving circulation, relieving tension and creating balance in the body for a sense of well being.


$39 - 30 Minute Massage 

$49 - One Hour Massage 

 $74 - 90 Minute Massage 

$109 - 2 hour Massage 

 


COUPLES SWEDISH MASSAGE SERVICES

A couples massage is a great way for you and your partner to bond while relaxing in the same room with your own massage therapist.  Just let the tension that can build up in your daily lives melt away.  Like all types of massage, our couples massage treatment is designed to help loosen your muscles and promote an overall sense of wellbeing.


$44 - 30 Minute Massage / Person

$54 - One Hour Massage / Person

 $79 - 90 Minute Massage / Person

$114 - 2 hour Massage / Person

SWEDISH MASSAGE: Swedish massage uses a combination of strokes with a light to medium pressure to relax the body while improving circulation, relieving tension and creating balance in the body for a sense of well being. 


CURRENT EXTRA $15 MODALITY CHARGES BELOW:

Trigger Point: Can be one of the most painful as the pain does not just occur in one area.   These are very tender spots in the body, often an isolated area within a particular muscle group - which will cause shooting pain in other areas of the body when stimulated.

Sports: Ideal for sore or fatigued muscles, the sport massage helps flush any impurities, stretches tight muscles and uses techniques such as compression, cross fiber, and friction to aid in a speedy recovery or in preparation of activities. This is a medium pressure massage recommended right before or after physical exertion. 

Deep Tissue: Utilizes various techniques to relieve deep-seated tensions and chronic pain. The massage therapist uses a series of slow, firm strokes, along with compression and friction to penetrate the deep layers of muscle not usually attended to in a Swedish style massage. 

Hot Stones: Our hot-stone massage combines the healing of natural stones with therapeutic massage techniques. The deep penetrating heat from the stones and massage pressure summons the body to complete relaxation.

Prenatal (past 1st trimester only / 14 weeks)!!For expecting mothers, this full-body massage helps relieve tension, encourage circulation, reduce stress, decrease swelling in the arms and legs, relieve aches and pains in muscles and joints, and soothe tired muscles.  

Myofacial: myofascial release employ long stretching strokes meant to balance tissue and muscle mechanics and improve joint range of motion in order to relieve pain.

Cranial Sacral: This is administered  through monitoring the rhythm of the cerebrospinal fluid's flow through the system.  Cranial sacral therapy practitioners attempt to balance the life force energy with the body.

Reflexology: Relieve your aching hands and feet in this relaxing treatment. Using hot compresses and pressure point therapy, your massage therapist will relieve tension throughout the whole body using relaxing and penetrating massage techniques to the hands and feet. A perfect add on to any massage service, or by itself. 


MUST READ BELOW IF YOU ARE PREGNANT AND BOOKING A MASSAGE

Prenatal Massage (preformed only in 2nd and 3rd trimester)

All prenatal massages must be past the first trimester to receive massage. If K'N'K is not informed and appointment is made, this would be considered a late cancel due to not able to massage any pregnant women less than 14 weeks of conception for the baby and mothers safety.  Please mention prenatal massage when booking any pregnancy massage to avoid UN-NECESSARY CHARGES.

Massage therapy during pregnancy is a wonderful complimentary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relieve nervous tension, to promote improved sleep patterns, and can help relieve depression or anxiety caused by hormonal changes.